Individual Therapy
 Do you feel lost,
  scared, or overwhelmed
in this difficult time?
 Do you feel lost,
  scared, or overwhelmed
in this difficult time?

My relational skills and rigorous and continued academic grounding equip me with a broad array of tools to use in treatment. There is no ‘one-size-fits-all’ approach to Newhouse Psychotherapy. Let’s say five different people come to Newhouse Psychotherapy with the same issue. That issue is filtered through gender, culture, age, sexual orientation and other factors. We sort these factors out and help the patient understand the issue through grounding them in reality and helping them make sense of the variable coloring of their perceptions.

Individual Therapy: Personal Growth and Healing

At Newhouse Psychotherapy, your individual therapy sessions offer the support to help you manage life's challenges and improve your emotional well-being. Nancy Newhouse, a licensed clinical practitioner, has over 28 years of private practice and postgraduate psychoanalytic study mental health services; but most importantly you will find that her human intuition, empathy, active engagement help create a secure safe environment in which to explore life’s complexities and personal struggles. It’s a journey for both the patient and the clinician to find out where the patient is at both emotionally and mentally. Together you look at the various factors that affect you, which includes circumstances that you may be unaware of. By addressing these roadblocks or issues, you as a patient, realize the power you have to negotiate difficult situations. Whether you're dealing with anxiety, depression, trauma, or significant life transitions, individual counseling at Newhouse Psychotherapy provides a safe, supportive environment to explore your thoughts and feelings.

In individual psychotherapy sessions, together we identify the root causes of your struggles and develop a specialized treatment plan. The goal is to focus on building coping strategies that promote long-term emotional health and personal growth. Nancy Newhouse specializes in a wide range of issues, including:

  • Managing anxiety and depression
  • Stress management techniques
  • Overcoming trauma and past emotional wounds
  • Grief Counseling
  • Substance abuse recovery
Here you will receive the help you need to find the tools and strategies to move forward with confidence and clarity.